Alternative Medicine
Healthy Tips For Back Pain Prevention
May 27, 2011
Back pain and back injuries are very common in the U.S; about 60-90 percent of all U.S. citizens face at least one back injury and around 10 percent of the nation has a chronic back pain. The back pain can be divided into neck pain, upper back pain, lower back pain or tailbone pain. There ...
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Tags: alternative health remedies, healing yoga, holistic treatment | 
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Ping-Pong Health Benefits
April 30, 2011
Being a tennis player for many years I never took ping pong seriously. There was not much respect from me towards that sport. That kind of ignorance is very common among others as well. Nevertheless, ping pong actually seemed to be not so bad when I tried to play it several times, but I thought ...
The Healing Benefits Of Sunlight
April 7, 2011
We all know that overexposure to the sun can cause serious skin conditions like skin cancer, but that doesn’t mean that you should completely avoid the sun this summer. While it’s a good plan to put sunscreen in order to prevent sunburn and promote healthy skin, recent studies show that 10-15 minutes of sun exposure ...
Squash: A Perfect Alternative To Fitness Training
March 31, 2011
Most of you are probably tired of going to boring gyms and working out the same fitness training all the time. To bring some variety to your fitness schedule, you should certainly try doing squash. Squash is a racquet sport very similar to tennis, but played in a four-walled court with a small rubber ball, ...
Impact Of Kiwis On Your Health
October 27, 2010
Kiwis are tasty and beautiful in appearance, but did you know that they have a lot of nutritional vitamins? The kiwi originates from China. The fruit was known as the ''macaque peach'' in there. In New Zealand the fruit was named "kiwi." What are the benefits of kiwis? First of all, due to its high content of ...
Posted in Alternative Medicine, Food And Health, Vitamins / Supplements | Tags: food nutrients | No Comments »
Aromatherapy: Combine Pleasure And Health
July 8, 2010
Aromatherapy is not simply about scented oil and candles, as many of us imagine when hearing this term. Rather, it's a form of alternative medicine that uses essential oils for healing or preventing a disease. And the oil used is essential, because it has a typical odor or essence of a plant that is beneficial for ...
Meditate And Feel Relieved
March 9, 2010
Our hectic schedules and daily activities can make us exhausted and stressed. This state can pose our health under great risk. Sometimes we are so engrossed in our daily activities that we don't have time to manage our stress. There is a simple way to deal with this problem, namely meditating. The role of meditation is significant ...
Parental Yoga Practices
February 23, 2010
Keeping fit has a positive influence on pregnancy health care. It may shorten the process of labor and abate complications during childbirth. Yoga is a simple and natural method of keeping fit during pregnancy. It helps a pregnant woman psychologically prepare for childbirth and motherhood. Pregnancy exercises help you breathe and relax, reduce stress and provide physical and ...
