Dieting / Weight Loss
Things You Didn’t Know About Healthy Living
June 6, 2011
Who doesn't like tasty foods? We eat them and at the same time don't want to gain weight. But is that possible? :) After that we consider various weight loss tips to get rid of fat. However, all the efforts, time and money spent on these weight loss tips will be useless if you don't ...
Effective Weight Loss Through Belly Dancing
May 12, 2011
Extra weight is a real issue for many of us, while gym workouts are boring and dietary supplements are not always the best choice, dancing seems to be a good alternative for effective weight loss. There is an opinion that if Americans liked dancing more, the obesity crisis in the country would not be so high. So let's ...
Try One Of The Most Effective Weight Loss Diets
May 6, 2011
Summer is not far away. I already imagine myself lying on the beach and enjoying the sun. However, during winter I gained a few additional pounds on me. So now it was time to get rid of these pounds. If you're interested in my healthy weight loss diet, have a look at my tips. Many of ...
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Bad Foods That Should Fall Under The Good Food Category
April 16, 2011
Do you know when your appetite for “bad” foods increases? It’s when you are not allowed to eat them. And this happens more frequently when you are trying to lose weight. You are sparing no effort to lose weight, yet when you shop for food, it’s these foods that wink at you at every step, ...
14-Day Chinese Diets Plan, Days 10-12
September 27, 2010
Only five days left in our 14-day Chinese diet plan. Let's see what you should eat during the next three days. Day 10 Breakfast. Green tea and a teaspoon of honey, as usual. You can add the honey to your tea, by the way. Lunch. Your lunch on the 10th day of this diet plan is going to ...
14-Day Chinese Diets Plan, Days 8-9
September 27, 2010
We were discussing a great 14-day Chinese diet plan in my previous posts. It's based on the eating habits of the Chinese people and is rich with nutritional vitamins, so it not only helps to lose weight, but also makes your body and your inner Chi energy healthier. The first week of the diet is over, ...
14-Day Chinese Diets Plan, Days 13-14
September 27, 2010
Two more days -- and our 14-day Chinese diets plan is over! Day 13 Breakfast. A cup of coffee and a teaspoon of honey. This is your last coffee-breakfast :). But remember, no instant coffee. You should drink only natural ground coffee from coffee beans. Lunch. Eat 14-15 ounces of boiled chicken and drink a glass of chicken ...
Colors + Food = No Extra Weight
September 10, 2010
We all want to be slim, to have beautiful body and never gain weight, but skipping dinner or keeping to a very strict calorie restriction diet isn't the only way to achieve that goal. One of the best ways to eat less, yet not to suffer from hunger, is to use certain colors that lower the ...
