Posts Tagged ‘Lower Cholesterol’
Total Cholesterol
August 6, 2011
The American Heart Association reports that adults age 20 and above should have a fasting lipoprotein profile done once every 5 years. This test measures total cholesterol including bad cholesterol or LDL, good cholesterol or HDL, and triglycerides. When your fasting test results return, it will show the levels of total cholesterol in three categories ...
“Good” And “Bad” Cholesterol
May 20, 2011
It is often said that cholesterol excess in blood leads to different diseases. It's true, of course, but on the other hand cholesterol is essential for our organism. So we must be aware of “good” and “bad” cholesterol. First of all let's try to understand what cholesterol is. Cholesterol is a complex molecule produced in the body. ...
Posted in Food And Health | 
Tags: Food and Health, food nutrients, Lower Cholesterol | 
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Eat Five Times A Day To Lose Weight
July 23, 2010
Many people who want to get rid of extra weight end up choosing a wrong diet plan, which usually results in gaining even more weight and not getting enough body nutrients. You think that if you eat less often, you'll definitely start losing weight. And you stop eating breakfast (or dinner), but the extra weight doesn't ...
Posted in Dieting / Weight Loss | Tags: food nutrients, healthy diet, Lower Cholesterol | No Comments »
